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Feel the dream

Sri Lanka

Wellness & Nature Escape

Wellness & Ayurveda Retreats • Wellness & Ayurveda • Wellness

Wellness & Nature Escape

Countries

Sri Lanka

From

USD 1,100

Duration

9D / 8N

Handpicked Itineraries · Tailored Experiences

Discover the soul of Sri Lanka

Reconnect with nature and wellness on this relaxing Sri Lankan escape. Explore the untouched beauty of Knuckles, unwind among the tea-covered hills of Nuwara Eliya, experience Ella's scenic landscapes, and rejuvenate on Tangalle's pristine beaches. Featuring luxury wellness retreats, mountain adventures, spa therapies, and coastal serenity, this journey offers the perfect balance of relaxation, discovery, and natural beauty.

Journey Route

Your itinerary

The journey, day by day.

Explore the experiences and destinations planned for each day of your journey.

1

Day 1

DAY 01 – Arrival Colombo → Kandy

Kandy

⌄

Arrive at Bandaranaike International Airport and proceed to Kandy. Spend the afternoon visiting Kandy Lake and the Temple of the Tooth Relic before enjoying a peaceful evening surrounded by Sri Lanka's cultural heartland.

Accommodation

Santani Wellness Kandy • The Grand Kandyan • The Golden Crown Hotel

Meals

Dinner

Travel Time

3.50 hours

Distance

120.00 KM

2

Day 2

DAY 02 – Kandy → Knuckles Mountain Range

Knuckles Range

⌄

Travel into the scenic Knuckles Mountain Range. Enjoy guided nature walks, mountain views, fresh air, and wellness-focused activities amidst forests, streams, and rolling hills.

Accommodation

Meemure isabulana resort - Hostel

Meals

Breakfast • Dinner

Travel Time

1.50 hours

Distance

40.00 KM

3

Day 3

DAY 03 – Knuckles Wellness Experience

Knuckles Mountain Range

⌄

Spend a rejuvenating day with forest walks, meditation sessions, waterfall visits, birdwatching, and wellness activities designed to relax both body and mind.

Accommodation

Meemure isabulana resort - Hostel

Meals

Breakfast • Dinner

Travel Time

1.00 hours

Distance

20.00 KM

4

Day 4

DAY 04 – Knuckles → Nuwara Eliya (Tea Country)

Nuwara Eliya

⌄

Travel through spectacular mountain roads into Sri Lanka's Tea Country. Explore tea estates, scenic viewpoints, and colonial-era attractions while enjoying the cool climate.

Accommodation

Araliya Red • The Blackpool Hotel • ASHFORD HOTEL

Meals

Breakfast • Dinner

Travel Time

4.00 hours

Distance

115.00 KM

5

Day 5

DAY 05 – Tea Country Wellness Retreat

Nuwara Eliya

⌄

Enjoy tea plantation walks, tea tasting experiences, Gregory Lake visits, wellness spa treatments, and peaceful moments amidst rolling green hills.

Accommodation

The Blackpool Hotel • Araliya Red • The Grand Hotel - Heritage Grand

Meals

Breakfast • Dinner

Travel Time

1.50 hours

Distance

35.00 KM

6

Day 6

DAY 06 – Nuwara Eliya → Ella

Ella

⌄

Journey through the central highlands to Ella. Visit Nine Arches Bridge, Ravana Falls, and enjoy spectacular mountain scenery while exploring one of Sri Lanka's most charming hill towns.

Accommodation

98 Acres Resort & Spa • Oak Ray La Ella Breeze • Morning Dew Boutique Hotel Ella

Meals

Breakfast • Dinner

Travel Time

2.50 hours

Distance

60.00 KM

7

Day 7

DAY 07 – Ella → Tangalle

Tangalle

⌄

Leave the mountains behind and travel to Tangalle's pristine coastline. Check into your luxury beachfront retreat and enjoy the remainder of the day relaxing beside the Indian Ocean.

Accommodation

Anantara Peace Haven Tangalle Resort • Amanwella • Sooriya Resort & Spa

Meals

Breakfast • Dinner

Travel Time

4.00 hours

Distance

175.00 KM

8

Day 8

DAY 08 – Tangalle Wellness & Beach Leisure

Tangalle

⌄

Enjoy a full day of beach relaxation, wellness spa treatments, yoga sessions, oceanfront dining, and optional visits to nearby lagoons and coastal attractions.

Accommodation

Anantara Peace Haven Tangalle Resort • Amanwella • Sooriya Resort & Spa

Meals

Breakfast • Dinner

Travel Time

1.00 hours

Distance

25.00 KM

9

Day 9

DAY 09 – Tangalle → Colombo Airport

⌄

After breakfast, enjoy a scenic drive along Sri Lanka's southern coastline before arriving at Colombo Airport for your departure flight.

Meals

Breakfast

Travel Time

5.00 hours

Distance

215.00 KM

Explore This Route

Sri Lanka Tours→Kandy→Knuckles Range→Knuckles Mountain Range→Nuwara Eliya→Ella→Tangalle→Meemure

Scroll to discover more destinations

Experience Details

How We
Plan Your Journey

Perfect for travelers seeking a curated luxury escape shaped around destinations, stays, attractions, activities and personal travel style.

Attractions
⌄
Ella RockKnuckles Mountain RangeLittle Adam’s PeakKandy View PointGregory Lake ParkSilent BeachVictoria ParkTemple of the Sacred Tooth RelicTangalle BeachNine Arches BridgeRoyal Palace of Kandy
Activities
⌄
Ella Rock hikeHigh tea experienceKandy cultural dance showKnuckles trekkingNine Arch Bridge walkNuwara Eliya city & Gregory LakeRock climbingYoga sessionTangalle beachVictoria ParkTemple of the ToothTea plucking experience
Hotels
⌄
Santani Wellness KandyThe Grand KandyanThe Golden Crown HotelMeemure isabulana resort - HostelAraliya RedThe Blackpool HotelASHFORD HOTELThe Grand Hotel - Heritage Grand98 Acres Resort & SpaOak Ray La Ella BreezeMorning Dew Boutique Hotel EllaAnantara Peace Haven Tangalle ResortAmanwellaSooriya Resort & Spa
Highlights
⌄
• Rejuvenate amidst the pristine wilderness of the Knuckles Mountain Range• Experience luxury wellness retreats in Sri Lanka's Tea Country• Enjoy scenic mountain landscapes, waterfalls, and tea plantations• Relax on the tranquil beaches of Tangalle• Combine wellness, nature, culture, and coastal relaxation in one journey
Inclusions
⌄
Services of a professional English-speaking chauffeur guideAirport pickup and departure transfersAll sightseeing and excursions mentioned in the itineraryTrasnportAccommodation in hotels/resortsComplimentary bottled water during transfers and excursionsMeet and greet assistance at the airport upon arrival24/7 on-tour assistance and customer supportWater bottle
Cancellation Policy
⌄
Cancellations made within 30 days of arrival may incur cancellation charges.Day tours can be cancelled free of charge up to 24 hours prior to the tour starting time.Payments can be made via bank transfer, online transfer, or other approved payment methods.50% advance payment is required at the time of booking confirmation for Sri Lanka arrangements.Any bank charges or transfer fees should be borne by the guest or agent.No-show bookings and unused services are non-refundable.Train tickets, safari jeep bookings, hot air balloon rides, and other pre-booked experiences may carry separate cancellation fees.Final travel vouchers and confirmations will be issued after receiving the complete payment.• Travel durations may vary depending on traffic and road conditions.• Comfortable clothing and sun protection recommended.Tea plucking activities depend on seasonal weather conditions

Trip blueprint

Your journey at a glance

Duration
9 Days

8 Nights

Travel style
Private Tailor-Made
Starts in
Colombo
Ends in
Tangalle
Route path
Kandy→Knuckles Range→Knuckles Mountain Range→Nuwara Eliya→Ella→Tangalle→Meemure

Tailor-made planning

Make this journey yours.

Share your preferred dates, travel style and interests. Our specialists will help tailor this journey around you.

Inspire Me

Your Dream Trip Starts Here

Step into the journey through our curated gallery collection. Click any image to view in full screen.

Gallery 1
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Start Planning

Make this journey yours.

Tell us how you want to travel and our team will tailor this curated experience around your pace, dates, style and preferences.

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