Handpicked Itineraries • Tailor Your Experience

Discover the Soul of Sri Lanka

Reconnect mind, body, and spirit on a carefully curated wellness journey across Sri Lanka. From the vibrant energy of Colombo to the sacred heritage of Anuradhapura, the tranquil landscapes of Sigiriya, the misty hills of Kandy, and the golden beaches of Bentota, this retreat blends yoga, Ayurveda, meditation, nature, and cultural discovery. Stay in luxury wellness resorts, enjoy rejuvenating spa therapies, and immerse yourself in serene surroundings designed to promote relaxation, mindfulness, and holistic wellbeing.

Journey Route

Itinerary

Day-by-day journey

Day 1

Day 01 – Welcome to Sri Lanka's Wellness Paradise

Colombo

⌄

Arrive in Sri Lanka and transfer to your luxury wellness hotel in Colombo. Relax after your journey and enjoy your first introduction to the island's wellness traditions. Spend the afternoon unwinding with a spa treatment or gentle yoga session. In the evening, enjoy healthy gourmet cuisine while preparing for your rejuvenating journey ahead.

Accommodation

Cinnamon Life at City of Dreams • Shangri-La Colombo • Radisson Hotel Colombo • Cinnamon Grand Colombo

Meals

Dinner

Travel Time

45.00 minutes

Distance

How We
Plan Your Journey

Perfect for travelers seeking a curated luxury escape shaped around destinations, stays, attractions, activities and personal travel style.

Attractions

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Anuradhapura Sacred CityColombo National MuseumBentota BeachBentota River SafariGalle Face GreenIndependence SquareHanthana Mountain RangeLotus TowerPettah MarketRoyal Palace of KandyJaya Sri Maha BodhiJetavanaramayaKandy View PointRuwanwelisayaTemple of the Sacred Tooth RelicThuparamayaViharamahadevi ParkSeema Malaka TempleSigiriya Lion RockSigiriya MuseumSamadhi Buddha StatueIsurumuniya Temple

Activities

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Ayurveda spa treatmentBanana boat rideBatik workshopBentota beachBentota River safariColombo Lotus TowerGangaramaya TempleKandy cultural dance showIndependence Memorial HallGem museum / gem cuttingMeditation retreat visitRoyal Botanical Gardens PeradeniyaPettah market walk

Hotels

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Cinnamon Life at City of DreamsShangri-La ColomboRadisson Hotel ColomboCinnamon Grand ColomboUga Ulagalla - AnuradhapuraRajarata HouseLake Breeze VillaLolu Village ResortCinnamon LodgeJetwing Vil Uyana, A Luxury ReserveWater Garden SigiriyaAliya Resort & SpaThe Kandy House

Highlights

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Daily yoga and meditation experiences in scenic locationsAuthentic Ayurveda wellness treatments and therapiesTea country wellness experiences in the hill countrySacred cultural encounters in Anuradhapura and SigiriyaLuxury beachfront wellness retreat in Bentota

Inclusions

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Services of a professional English-speaking chauffeur guideAll sightseeing and excursions mentioned in the itineraryAirport pickup and departure transfersTrasnportAll government taxes and service chargesAccommodation in hotels/resortsComplimentary bottled water during transfers and excursionsHotel pick-up and drop-offMeet and greet assistance at the airport upon arrivalPrivate luxury air-conditioned vehicle throughout the tourLuggage handling assistance at hotelsPrivate air-conditioned vehicle

Cancellation Policy

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Cancellations made within 30 days of arrival may incur cancellation charges.Free cancellation for hotel reservations up to 30 days prior to arrival, subject to hotel policies.Payments can be made via bank transfer, online transfer, or other approved payment methods.Any bank charges or transfer fees should be borne by the guest or agent.

Yoga & Tea Country Escape

Discover the Soul of Sri Lanka

Day-by-day journey

Day 01 – Welcome to Sri Lanka's Wellness Paradise

How We
Plan Your Journey

Your Dream Trip Starts Here

Make this journey yours.

Day 02 – Wellness and Mindfulness in Colombo

Day 03 – Journey to the Sacred City of Anuradhapura

Day 04 – Spiritual Discovery and Relaxation

Day 05 – Into the Cultural Heart of Sigiriya

Day 07 – Ayurveda and Rejuvenation

Day 07 – Ayurveda and Rejuvenation

Day 08 – Journey to Kandy's Hill Country

Day 09 – Tea Country Wellness Experience

Day 10 – Yoga and Mountain Serenity

Day 11 – Continued Wellness Retreat

Day 12 – Journey to Bentota's Coastal Retreat

Day 13 – Beachfront Wellness and Ayurveda

Day 14 – Coastal Mindfulness Retreat

Day 15 – Final Day of Relaxation

Day 16 – Departure Refreshed and Rejuvenated

Make This
Itinerary
Yours

Yoga & Tea Country Escape

Discover the Soul of Sri Lanka

Day-by-day journey

Day 01 – Welcome to Sri Lanka's Wellness Paradise

How We Plan Your Journey

Your Dream Trip Starts Here

Make this journey yours.

Day 02 – Wellness and Mindfulness in Colombo

Day 03 – Journey to the Sacred City of Anuradhapura

Day 04 – Spiritual Discovery and Relaxation

Day 05 – Into the Cultural Heart of Sigiriya

Day 07 – Ayurveda and Rejuvenation

Day 07 – Ayurveda and Rejuvenation

Day 08 – Journey to Kandy's Hill Country

Day 09 – Tea Country Wellness Experience

Day 10 – Yoga and Mountain Serenity

Day 11 – Continued Wellness Retreat

Day 12 – Journey to Bentota's Coastal Retreat

Day 13 – Beachfront Wellness and Ayurveda

Day 14 – Coastal Mindfulness Retreat

Day 15 – Final Day of Relaxation

Day 16 – Departure Refreshed and Rejuvenated

Make This Itinerary Yours

How We
Plan Your Journey

Make This
Itinerary
Yours