Handpicked Itineraries • Tailor Your Experience
Discover the Soul of Sri Lanka
Experience a deeply restorative wellness journey across Sri Lanka's cultural heartlands, misty hills, and pristine coastline. Begin in Colombo with luxury wellness experiences before traveling to the sacred city of Anuradhapura for spiritual reflection and mindfulness. Continue to Sigiriya's peaceful natural landscapes and Kandy's tranquil mountain surroundings, where yoga, meditation, and Ayurveda therapies promote balance and healing. Conclude with an extended oceanfront wellness retreat in Bentota, combining Ayurveda treatments, beach yoga, detox cuisine, and luxury spa therapies before returning to Colombo. This carefully curated journey blends nature, culture, spirituality, and holistic wellness for complete rejuvenation.
Journey Route
Itinerary
Day-by-day journey
1Day 1
Day 01 – Arrival in Colombo
Colombo
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Day 1
Day 01 – Arrival in Colombo
Colombo
Arrive in Sri Lanka and transfer to your luxury wellness hotel. Relax with a welcome spa treatment, wellness consultation, healthy gourmet cuisine, and a peaceful evening overlooking the Indian Ocean.
Accommodation
The Kingsbury Colombo • Cinnamon Grand Colombo • Shangri-La Colombo • Cinnamon Life at City of Dreams
Meals
Dinner
Travel Time
45.00 minutes
Distance
35.00 KM
2Day 2
Day 02 – Colombo Wellness Experience
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Day 2
Day 02 – Colombo Wellness Experience
Begin your journey with yoga, meditation, wellness therapies, and healthy cuisine. Optional holistic consultations and relaxation treatments are available throughout the day.
Accommodation
The Kingsbury Colombo • Cinnamon Grand Colombo • Cinnamon Life at City of Dreams • Shangri-La Colombo
Meals
Breakfast • Dinner
Travel Time
30.00 minutes
Distance
15.00 KM
3Day 3
Day 02 – Colombo Wellness Experience
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Day 3
Day 02 – Colombo Wellness Experience
Begin your journey with yoga, meditation, wellness therapies, and healthy cuisine. Optional holistic consultations and relaxation treatments are available throughout the day.
Accommodation
Shangri-La Colombo • Cinnamon Life at City of Dreams • Cinnamon Grand Colombo • The Kingsbury Colombo
Meals
Breakfast • Dinner
Travel Time
30.00 minutes
Distance
15.00 KM
4Day 4
Day 03 – Colombo to Anuradhapura
Anuradhapura
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Day 4
Day 03 – Colombo to Anuradhapura
Anuradhapura
Travel to Sri Lanka's ancient spiritual capital. Check into a peaceful wellness retreat surrounded by nature and enjoy an evening of meditation and relaxation.
Accommodation
Uga Ulagalla - Anuradhapura • Heritage Hotel • Rajarata Hotel • Rajarata House
Meals
Breakfast • Dinner
Travel Time
4.50 hours
Distance
205.00 KM
5Day 5
Day 05 – Healing & Reflection
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Day 5
Day 05 – Healing & Reflection
A day dedicated to inner wellness through meditation, Ayurveda treatments, gentle nature walks, and healthy dining experiences.
Accommodation
Heritage Hotel • Rajarata Hotel • Rajarata House • Uga Ulagalla - Anuradhapura
Meals
Breakfast • Dinner
Travel Time
20.00 minutes
Distance
12.00 KM
6Day 6
Day 06 – Anuradhapura to Sigiriya
Sigiriya
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Day 6
Day 06 – Anuradhapura to Sigiriya
Sigiriya
Travel to Sigiriya and settle into a luxury retreat surrounded by forests and lakes. Enjoy a wellness consultation and spa therapy session.
Accommodation
Habarana Village by Cinnamon • The Paradise Dambulla • Cinnamon Lodge • Water Garden Sigiriya
Meals
Breakfast • Dinner
Travel Time
1.50 hours
Distance
75.00 KM
7Day 7
Day 07 – Sigiriya Wellness Retreat
Sigiriya
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Day 7
Day 07 – Sigiriya Wellness Retreat
Sigiriya
Practice yoga at sunrise, mindfulness sessions, and enjoy wellness therapies while surrounded by Sri Lanka's cultural landscapes.
Accommodation
Habarana Village by Cinnamon • The Paradise Dambulla • Cinnamon Lodge • Water Garden Sigiriya
Meals
Breakfast • Dinner
Travel Time
20.00 minutes
Distance
15.00 KM
8Day 8
Day 08 – Ayurveda & Nature Healing
Sigiriya
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Day 8
Day 08 – Ayurveda & Nature Healing
Sigiriya
Enjoy personalized Ayurveda programs, herbal treatments, meditation, and healthy cuisine inspired by local traditions.
Accommodation
Habarana Village by Cinnamon • The Paradise Dambulla • Cinnamon Lodge • Water Garden Sigiriya
Meals
Breakfast • Dinner
Travel Time
20.00 minutes
Distance
15.00 KM
9Day 9
Day 09 – Sigiriya Relaxation Experience
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Day 9
Day 09 – Sigiriya Relaxation Experience
A day of complete relaxation with wellness consultations, spa therapies, and quiet reflection amidst natural surroundings.
Accommodation
Habarana Village by Cinnamon • The Paradise Dambulla • Cinnamon Lodge • Water Garden Sigiriya
Meals
Breakfast • Dinner
Travel Time
15.00 minutes
Distance
10.00 KM
10Day 10
Day 10 – Sigiriya to Kandy
Kandy
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Day 10
Day 10 – Sigiriya to Kandy
Kandy
Journey into the central highlands and settle into a luxury mountain retreat surrounded by forests and scenic landscapes.
Accommodation
Santani Wellness Kandy • Kings Pavilion • The Kandy House • Amaya Hills Kandy
Meals
Breakfast • Dinner
Travel Time
3.00 hours
Distance
90.00 KM
11Day 11
Day 11 – Kandy Wellness & Mindfulness
Kandy
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Day 11
Day 11 – Kandy Wellness & Mindfulness
Kandy
Enjoy yoga, meditation, herbal therapies, and peaceful nature experiences while embracing the tranquil atmosphere of Kandy.
Accommodation
Santani Wellness Kandy • Kings Pavilion • The Kandy House • Amaya Hills Kandy
Meals
Breakfast • Dinner
Travel Time
30.00 minutes
Distance
15.00 KM
12Day 12
Day 12 – Holistic Healing Day
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Day 12
Day 12 – Holistic Healing Day
Participate in wellness workshops, spa therapies, and personalized Ayurveda treatments designed to promote complete rejuvenation.
Accommodation
Santani Wellness Kandy • Kings Pavilion • The Kandy House • Amaya Hills Kandy
Meals
Breakfast • Dinner
Travel Time
20.00 minutes
Distance
15.00 KM
13Day 13
Day 13 – Mountain Wellness Experience
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Day 13
Day 13 – Mountain Wellness Experience
Spend the day enjoying mindfulness, relaxation, healthy cuisine, and wellness rituals inspired by Sri Lanka's healing traditions.
Accommodation
Santani Wellness Kandy • Kings Pavilion • The Kandy House • Amaya Hills Kandy
Meals
Breakfast • Dinner
Travel Time
15.00 minutes
Distance
10.00 KM
14Day 14
Day 14 – Kandy to Bentota
Bentota
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Day 14
Day 14 – Kandy to Bentota
Bentota
Travel to Sri Lanka's southwest coast and check into a luxury beachfront wellness resort. Enjoy sunset yoga and oceanfront relaxation.
Accommodation
Taj Bentota Resort & Spa • Cinnamon Bentota Beach - Signature Selection • Thaala Bentota • Taru Villas The Long House - Bentota
Meals
Breakfast • Dinner
Travel Time
4.50 hours
Distance
180.00 KM
15Day 15
Day 15 – Ocean Wellness Retreat
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Day 15
Day 15 – Ocean Wellness Retreat
Begin your coastal wellness program with yoga by the ocean, detox meals, and therapeutic Ayurveda treatments.
Accommodation
Taj Bentota Resort & Spa • Cinnamon Bentota Beach - Signature Selection • Taru Villas The Long House - Bentota • Thaala Bentota
Meals
Breakfast • Dinner
Travel Time
15.00 minutes
Distance
10.00 KM
16Day 16
Day 16 – Ayurveda Detox Experience
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Day 16
Day 16 – Ayurveda Detox Experience
Enjoy personalized detox therapies, herbal treatments, wellness consultations, and complete relaxation by the beach.
Accommodation
Taj Bentota Resort & Spa • Cinnamon Bentota Beach - Signature Selection • Taru Villas The Long House - Bentota • Thaala Bentota
Meals
Breakfast • Dinner
Travel Time
15.00 minutes
Distance
10.00 KM
17Day 17
Day 17 – Coastal Healing & Relaxation
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Day 17
Day 17 – Coastal Healing & Relaxation
Spend the day with luxury spa rituals, meditation, and oceanfront wellness experiences.
Accommodation
Taj Bentota Resort & Spa • Cinnamon Bentota Beach - Signature Selection • Taru Villas The Long House - Bentota • Thaala Bentota
Meals
Breakfast • Dinner
Travel Time
15.00 minutes
Distance
10.00 KM
18Day 18
Day 18 – Mind & Body Rejuvenation
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Day 18
Day 18 – Mind & Body Rejuvenation
Participate in holistic wellness programs, yoga, and healthy culinary experiences while enjoying Bentota's tranquil beaches.
Accommodation
Taj Bentota Resort & Spa • Cinnamon Bentota Beach - Signature Selection • Thaala Bentota • Taru Villas The Long House - Bentota
Meals
Breakfast • Dinner
Travel Time
15.00 minutes
Distance
10.00 KM
19Day 19
Day 19 – Luxury Spa & Wellness Day
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Day 19
Day 19 – Luxury Spa & Wellness Day
Enjoy a final day of healing therapies, Ayurveda rituals, and complete rejuvenation before concluding your coastal retreat.
Accommodation
Taj Bentota Resort & Spa • Cinnamon Bentota Beach - Signature Selection • Thaala Bentota • Taru Villas The Long House - Bentota
Meals
Breakfast • Dinner
Travel Time
15.00 minutes
Distance
10.00 KM
20Day 20
Day 20 – Bentota to Colombo
Colombo
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Day 20
Day 20 – Bentota to Colombo
Colombo
Return to Colombo and enjoy a farewell evening with luxury accommodation, fine dining, and optional wellness treatments.
Accommodation
Hilton Colombo • Cinnamon Grand Colombo • Cinnamon Lakeside Colombo • The Kingsbury Colombo
Meals
Breakfast • Dinner
Travel Time
2.00 hours
Distance
85.00 KM
21Day 21
Day 21 – Departure
Colombo / Airport
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Day 21
Day 21 – Departure
Colombo / Airport
Transfer to the airport for departure after breakfast, concluding a memorable wellness and ocean-inspired healing journey through Sri Lanka.
Meals
Breakfast
Travel Time
45.00 minutes
Distance
35.00 KM
