Handpicked Itineraries · Tailored Experiences
Discover the soul of Sri Lanka
Experience a transformative wellness journey across Sri Lanka's most breathtaking landscapes. Begin in Colombo with luxury relaxation before escaping into the peaceful wilderness of Wilpattu National Park. Continue to Sigiriya's cultural heartland for wellness experiences amid ancient landscapes, followed by the untouched tranquility of Gal Oya. Reconnect with nature in Yala's wilderness while enjoying holistic therapies and mindful safari experiences. Unwind on the southern coast in Mirissa with beachfront yoga, Ayurveda treatments, and ocean-inspired rejuvenation before concluding in Colombo. This carefully curated circuit combines luxury wellness resorts, wildlife, Ayurveda, yoga, meditation, healthy cuisine, and immersive nature experiences.
Journey Route
Your itinerary
The journey, day by day.
Explore the experiences and destinations planned for each day of your journey.
1Day 1
Day 01 – Arrival in Colombo
Colombo
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Day 1
Day 01 – Arrival in Colombo
Colombo
Arrive in Sri Lanka and transfer to Colombo. Relax after your journey with a wellness consultation and rejuvenating spa treatment. Enjoy healthy gourmet dining and a peaceful evening overlooking the ocean.
Accommodation
Cinnamon Grand Colombo • The Kingsbury Colombo • Shangri-La Colombo • Radisson Hotel Colombo
Meals
Dinner
Travel Time
45.00 minutes
Distance
35.00 KM
2Day 2
Day 02 – Colombo Wellness Experience
Colombo
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Day 2
Day 02 – Colombo Wellness Experience
Colombo
Begin your wellness journey with sunrise yoga, mindfulness sessions, and luxury spa experiences. Explore Colombo's green spaces and wellness centers while enjoying nutritious cuisine and relaxation therapies.
Accommodation
Cinnamon Grand Colombo • The Kingsbury Colombo • Shangri-La Colombo • Radisson Hotel Colombo
Meals
Breakfast • Dinner
Travel Time
20.00 hours
Distance
15.00 KM
3Day 3
Day 03 – Colombo to Wilpattu
Wilpattu
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Day 3
Day 03 – Colombo to Wilpattu
Wilpattu
Travel north to the wilderness surrounding Wilpattu National Park. Check into a luxury nature lodge and enjoy a relaxing evening immersed in forest tranquility. Optional meditation session under the stars.
Accommodation
Leopard Trails Wilpattu • Big Game Camp - Yala
Meals
Breakfast • Dinner
Travel Time
4.00 hours
Distance
180.00 KM
4Day 4
Day 04 – Wilpattu Safari & Wellness
Wilpattu
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Day 4
Day 04 – Wilpattu Safari & Wellness
Wilpattu
Enjoy a mindful safari experience in Wilpattu National Park. Observe wildlife while connecting with nature. Return for therapeutic massages and relaxation treatments.
Accommodation
Leopard Trails Wilpattu • Big Game Camp - Yala
Meals
Breakfast • Dinner
5Day 5
Day 05 – Wilpattu to Sigiriya
Sigiriya
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Day 5
Day 05 – Wilpattu to Sigiriya
Sigiriya
Journey to Sigiriya's cultural landscapes. Check into a luxury wellness retreat surrounded by forests and ancient heritage sites. Enjoy an Ayurveda consultation and spa therapies.
Accommodation
Hotel Sigiriya • The Paradise Dambulla • Cinnamon Lodge • Water Garden Sigiriya
Meals
Breakfast • Dinner
Travel Time
2.50 hours
Distance
115.00 KM
6Day 6
Day 06 – Sigiriya Wellness & Heritage
Sigiriya
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Day 6
Day 06 – Sigiriya Wellness & Heritage
Sigiriya
Participate in yoga and mindfulness sessions overlooking lush landscapes. Optional visit to Sigiriya Rock surroundings and village wellness experiences. Evening spa treatments.
Accommodation
The Paradise Dambulla • Aliya Resort & Spa • Cinnamon Lodge • Jetwing Vil Uyana, A Luxury Reserve • Water Garden Sigiriya
Meals
Breakfast • Dinner
7Day 7
Day 07 – Ayurveda & Nature Healing
Sigiriya
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Day 7
Day 07 – Ayurveda & Nature Healing
Sigiriya
A day dedicated to rejuvenation through Ayurveda therapies, meditation, herbal treatments, and healthy culinary experiences inspired by local traditions.
Accommodation
Hotel Sigiriya • The Paradise Dambulla • Aliya Resort & Spa • Cinnamon Lodge
Meals
Breakfast • Dinner
Travel Time
20.00 minutes
Distance
15.00 KM
8Day 8
Day 08 – Sigiriya to Gal Oya
Gal Oya
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Day 8
Day 08 – Sigiriya to Gal Oya
Gal Oya
Travel east toward the untouched wilderness of Gal Oya. Check into an eco-luxury retreat overlooking nature reserves and lakes. Evening relaxation and mindfulness practice.
Accommodation
Gal Oya Lodge • Wild Glamping Gal Oya • Jetwing Kaduruketha
Meals
Breakfast • Dinner
Travel Time
4.00 hours
Distance
150.00 KM
9Day 9
Day 09 – Gal Oya Nature Wellness
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Day 9
Day 09 – Gal Oya Nature Wellness
Experience yoga surrounded by nature and enjoy a unique boat safari on Senanayake Samudraya. Observe wildlife while practicing mindful awareness and relaxation.
Accommodation
Gal Oya Lodge • Wild Glamping Gal Oya • Jetwing Kaduruketha
Meals
Breakfast • Dinner
10Day 10
Day 10 – Gal Oya Healing Retreat
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Day 10
Day 10 – Gal Oya Healing Retreat
Enjoy herbal therapies, meditation, forest walks, and wellness activities designed to promote inner balance and connection with nature.
Accommodation
Gal Oya Lodge • Wild Glamping Gal Oya • Jetwing Kaduruketha
Meals
Breakfast • Dinner
Travel Time
15.00 minutes
Distance
10.00 KM
11Day 11
Day 11 – Gal Oya to Yala
Yala
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Day 11
Day 11 – Gal Oya to Yala
Yala
Travel south to Yala. Settle into a luxury safari lodge where wellness and wilderness combine. Enjoy sunset relaxation and healthy dining experiences.
Accommodation
Cinnamon Wild Yala • Jetwing Yala • Wild Coast Tented Lodge - Relais and Chateaux - All Inclusive • Wild Trails Yala
Meals
Breakfast • Dinner
Travel Time
4.00 hours
Distance
190.00 KM
12Day 12
Day 12 – Yala Safari Wellness
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Day 12
Day 12 – Yala Safari Wellness
Embark on a morning safari and encounter Sri Lanka's wildlife. Return for spa therapies, yoga sessions, and leisure time amidst natural surroundings.
Accommodation
Cinnamon Wild Yala • Jetwing Yala • Wild Coast Tented Lodge - Relais and Chateaux - All Inclusive • Wild Trails Yala
Meals
Breakfast • Dinner
13Day 13
Day 13 – Wellness in the Wilderness
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Day 13
Day 13 – Wellness in the Wilderness
A full day of rejuvenation through Ayurveda therapies, meditation, wellness consultations, and relaxation within Yala's pristine environment.
Accommodation
Cinnamon Wild Yala • Jetwing Yala • Wild Coast Tented Lodge - Relais and Chateaux - All Inclusive • Wild Trails Yala
Meals
Breakfast • Dinner
Travel Time
20.00 minutes
Distance
15.00 KM
14Day 14
Day 14 – Yala to Mirissa
Mirissa
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Day 14
Day 14 – Yala to Mirissa
Mirissa
Travel along the southern coastline to Mirissa. Check into a luxury beachfront retreat and enjoy oceanfront yoga and sunset meditation.
Accommodation
Cape Weligama - Relais and Chateaux • Weligama Bay Marriott Resort & Spa • The Green Weligama • The Six Weligama
Meals
Breakfast • Dinner
Travel Time
3.00 hours
Distance
125.00 KM
15Day 15
Day 15 – Mirissa Beach Wellness
Mirissa
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Day 15
Day 15 – Mirissa Beach Wellness
Mirissa
Enjoy yoga by the ocean, Ayurveda therapies, wellness cuisine, and leisure time on golden beaches. Optional whale watching excursion during the season.
Accommodation
Cape Weligama - Relais and Chateaux • Weligama Bay Marriott Resort & Spa • The Green Weligama • The Six Weligama
Meals
Breakfast • Dinner
Travel Time
15.00 minutes
Distance
10.00 KM
16Day 16
Day 16 – Coastal Rejuvenation
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Day 16
Day 16 – Coastal Rejuvenation
Relax with personalized wellness treatments, meditation sessions, and beachfront spa rituals. Experience complete rejuvenation beside the Indian Ocean.
Accommodation
Cape Weligama - Relais and Chateaux • Weligama Bay Marriott Resort & Spa • The Green Weligama • The Six Weligama
Meals
Breakfast • Dinner
Travel Time
15.00 minutes
Distance
10.00 KM
17Day 17
Day 17 – Mirissa to Colombo
Colombo
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Day 17
Day 17 – Mirissa to Colombo
Colombo
Return to Colombo via the Southern Expressway. Enjoy a farewell wellness evening with luxury dining, spa treatments, and reflection on your Sri Lankan wellness journey.
Accommodation
Cinnamon Grand Colombo • Cinnamon Life at City of Dreams • The Kingsbury Colombo • Hilton Colombo
Meals
Breakfast • Dinner
Travel Time
3.00 hours
Distance
150.00 KM
18Day 18
Day 18 – Departure
CMB Airport
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Day 18
Day 18 – Departure
CMB Airport
After breakfast, transfer to the airport for departure, carrying memories of Sri Lanka's wildlife, wellness traditions, Ayurveda therapies, and luxurious nature retreats.
Meals
Breakfast • Dinner
Travel Time
45.00 minutes
Distance
35.00 KM









